One capsule per day, ideally in the morning, should be taken with water. Each bottle contains 30 days’ worth of pills. Here the logic is simple, so the longer you take, the more effective the result will be. To ensure potential supply shortages do not impact you, it is advised to store a 6-month supply of Joint Genesis.
Bare in mind that each pill is manufactured in such a way with the correct amount of added ingredients to give you the major impact that you shouldn’t take multiple capsules that might not offer you beneficial results.
There seems to be a reasonable chance of achieving the result that makes your life free of joint discomfort if you carefully follow all dosage recommendations.